This Blueberry Lemon Muffin Recipe is inspired by: Half Baked Harvest Ingredients: -1/2 cup of melted coconut oil  -1/2 cup of raw honey  -2 teaspoons of pure vanilla extract  -2 large eggs at room temperature  -1/2 cup of plain Greek yogurt (I love A2/A2 brand or raw milk)  -2 lemons  -1 1/2 cups of whole […]

Tuscany Potato Soup This is one of my favorite soups to make when it’s chilly outside or to support and nourish my body during my cycle.  Ingredients 1 large onion diced 1/2 cup thinly sliced carrots 1lb hot jimmy dean sausage  2 stalks of celery diced 3 cloves garlic minced 8 potatoes peeled and cubed […]

A healthy and protein-packed take on crispy Chinese egg rolls, this egg roll in a bowl recipe makes an easy meal prep, or weeknight dinner the whole family will love. Chinese egg rolls are made from shredded cabbage, aromatics (like garlic, onion, and ginger), and roasted pork, rolled inside a wheat flour wrapper and fried […]

INGREDIENTS⁣* 1 cup old fashioned oats⁣* 1 banana, sliced (save a few for topping)⁣* 1 Tablespoon chia seeds⁣* 1 teaspoon cinnamon⁣* pinch of sea salt⁣* 3 cups of water, non-dairy milk, or a blend of both⁣* 2 Tablespoons peanut butter or another type of nut butter⁣⁣1. Add oats, banana slices, chia seeds, cinnamon, and sea […]

Have you ever had a burning desire so strong that you knew not following it would lead to great wonder and disappointment? This is exactly how I felt stepping out into faith two weeks ago, leaving my career of eight years in education to pursue my true north. Let me start with how it all […]

Welcome to my new blog. This has been a part of my vision for quite some time and the day is finally here. Let me introduce myself, my name is Alicia. Founder and CEO of holisitcallywhole.co & aliciathomas.co I am a multi-passionate entrepreneur, momma to three, wife, essential oil lover,  follower of Jesus, and lifetime […]