Over a decade ago, I was caught in this whirlwind of hormonal imbalance. I had just had my first son, I was dealing with heavy, painful cycles, mood swings that could rival a rollercoaster, and don't even get me started on the anxiety and postpartum depression. It felt like my body was staging a rebellion, with digestive issues, hair loss, cysts, brain fog – you name it, I had it. And you know what's even crazier? My doctors kept telling me everything was "normal" based on their tests. Their options were going on BC or getting a hysterectomy (insert long jaw drop), with tears streaming down my face, deep down I just knew something wasn't right.

It wasn't until I went back to school to study hormone health that I realized just how wrong I'd been. All those uncomfortable symptoms I thought were just part and parcel of being a woman? Turns out, they're anything but normal.

I stumbled upon some eye-opening stats during my studies – did you know that a whopping 90% of menstruating women in the US reported experiencing some form of period pain or symptom? Crazy, right? But here's the kicker: it's not supposed to be that way. Those symptoms are like red flags from our bodies, waving frantically to let us know that our hormones are out of whack and crying out for support. It was a total lightbulb moment for me, realizing that we don't have to suffer in silence – we can take charge of our hormonal health and reclaim our vitality.

So, fueled by curiosity and intuition, I dove headfirst into figuring out what the heck was going on. I wasn't just on a journey to heal myself anymore; I was on a mission to help other women reclaim their health too. This led to becoming a Certified Functional Hormone Specialist. 

And that's how I ended up here, sippin' coffee with you and sharing my story. Because if there's one thing I've learned, it's that we're stronger together, especially when it comes to tackling those pesky hormonal imbalances. 

You deserve to thrive, sis. Picture this: living in perfect harmony with your cycle, radiating vitality, and feeling completely at home in your own skin. Every phase of your cycle becomes a dance, effortlessly guiding you through when to hustle and when to take a breather. Your libido? Oh, it's on fire, baby! Your body practically glows with nourishment, and exercise becomes a form of celebration for your cyclical health.

Say goodbye to mood swings and PMS drama – they're ancient history now. Instead, you welcome tranquil, predictable periods like old friends. You're in sync with your body, riding the waves of your cycle with grace and confidence. This is your time to shine, darling. Embrace it.

How it started: