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You’ve tried the pills, supplements, restrictive diets, creams, protocols…
You’ve Googled every symptom, listened to every podcast, seen specialist after specialist. And somehow, you’re still stuck—battling the same painful cycles, breakouts, exhaustion, and brain fog.
HERE'S THE TRUTH:
Hormones aren’t your enemy. They’re messengers. And when they’re out of balance, they’re signaling that something deeper needs your attention. My role? To help you uncover what’s really driving your symptoms and create a strategy that actually works—for your body, your life, and your future.
Hi, I'm Alicia Thomas, a Functional Hormone Specialist dedicated to helping women uncover the root causes of hormonal imbalances and reclaim vibrant health. Using science-backed lab testing and personalized nutrition, I go beyond symptom management to create real, lasting transformation.
As the founder and creator of The ROOTED REMEDY DIAGNOSTICS Community, I blend functional diagnostics with holistic healing, empowering women to take control of their well-being with clarity and confidence. If you’re ready to move from burnout to balance, I am here to guide you every step of the way.
Your Guide to Root-Cause Healing & Lasting Wellness
Meet Alicia
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Welcome to Rooted Remedy, your digital sanctuary for women’s wellness—where science meets soul, and hormonal health becomes a journey of clarity, not confusion. This space was created for the woman who’s done guessing, tired of feeling dismissed, and ready to finally understand her body.
Here, you’ll find nourishing insights, evidence-based guidance, and practical tools to help you support your hormones across every life phase—from your cycle to fertility, and through the sacred transition of perimenopause. This isn’t just a blog. It’s your blueprint for balance, vitality, and deep-rooted healing.
- Sam
- Meghan
- ALEX
- DJ (1)
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Using advanced diagnostics & functional nutrition, we help you uncover what’s really happening beneath the surface—then create a remedy that’s designed just for you.